Resilience is now recognised as a very important competence to demonstrate in the workplace.
This Resilience Training course is for anyone looking to improve their ability to maintain personal wellbeing through overcoming setbacks and challenges.
The aim of this course is to enable learners to build resilience in order to respond effectively to the challenges that can arise and how to cope with difficult situations.
As a result of this training, participants will:
- Understand what resilience is and how this can help and support workplace wellbeing
- Recognise stress triggers and learn how to become more resilient and overcome setbacks
- Be able to apply techniques to build resilience, increase flexibility and adapt to change
Get in touch with Adalta, alternatively you can call us on
0345 021 2356
Adalta Development Ltd
Waters Meeting Road